1/8 cup low-fat marinara or tomato-basil sauce or use your favorite pizza sauce
1 medium whole grain pita (about 5" diameter)
1/8 cup shredded low-fat mozzarella cheese
4 slices (1/2 ounce total) lean turkey pepperoni
Spread the sauce on top of the pita. Sprinkle the cheese over the sauce. Distribute the pepperoni slices on top of the pizza. Bake in a toaster oven or in your oven until the cheese has melted. Garnish with fresh basil.
Add things your family likes!
Makes 1 (5") Pizza
Per serving: 190 calories, 14 g protein, 26 g carbs, 4 g fat, 20 mg cholesterol, 3 g fiber, 650 mg sodium